Wednesday, December 5, 2018

Stoicism: Apply Stoicism to Your Everyday Life and Overcome Destructive Emotions (Learn Self Control, Become Free from Anger, Greed, Jealousy and Take On Negativity in Your Life)

40973210
"This book was given to me for free at my request and I provided this voluntary review."

Pretty concise and clear short book on principles of stoicism. I listened to the audio version and it's short enough to finish in about an hour or so. The book covers brief history of conception of stoic philosophy, discusses core principles and how they can be used to change our views of most problems and live a calm and rational life rather than being guided by strong but often irrational emotions. Since this is a short book, the author ends with suggesting additional resources should one want to take it up a notch.

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